Health and Wellbeing

Join the movement for safer streets

The quest for safer roads for our children gains momentum each year with an inspiring initiative: Brake's Kids Walk

Health and Wellbeing

Running out of summer activity ideas?

If you’re looking at the next 5 weeks wondering how you’re going to fill all those days, don’t panic. Here’s a few ideas to help you fend off the...

Health and Wellbeing

Bike Week and Bikebaility blog

Bicycle riding is a popular activity for children and adults, offering numerous health and environmental benefits.

Health and Wellbeing

Let's Get Ready for Walk to School 2024

Walk to School 2024 is coming up and we're excited about the chance to get moving. Walking or cycling to school is more than just transport.

Health and Wellbeing

National Mental Health Awareness Week

Welcome to a week that's close to our hearts — National Mental Health Awareness Week, starting May 13th, 2024.

Health and Wellbeing

The power of physical activity in combating school absences

With rising concerns over absent pupils, a recent report from the BBC on the Centre for Social Justice (CSJ) has highlighted the need for increased...

Health and Wellbeing

12 days of Christmas activities for children

With Christmas around the corner, it can present a delightful window of opportunity to explore exciting activities with your children.

Health and Wellbeing

World Mental Health Day 2023

World Mental Health Day takes place on 10th October.

Health and Wellbeing

National Fitness Day 2023

Inspiring children to lead active lives is at the heart of what we do here at Aspire, and so National Fitness Day is a chance to celebrate everything...

Health and Wellbeing

Mental Health Awareness Week 2023

Mental Health Awareness Week 2023 - Our tips for maintaining good mental health.